Carol (June 2020) I would just like to say how much I enjoy your yoga classes. Your teaching style is very clear and easy to follow with recommendations for differing abilities and disabilities. I am definitely benefitting physically and psychologically from your classes. I particularly enjoy the fact that every week you use different poses so the classes are never boring. Thank you. X
Jane (June 2020)
I started this class almost 4 years ago and have enjoyed every single minute of it. I have a bad back and yoga has helped my strength, balance and flexibility . Sarah is an excellent teacher for both the body and mind incorporating mindfulness in to her practice. This helps relax me after a stressful day. The breathing and relaxation we practice also help with my sleep. If you're thinking of trying yoga I can highly recommend this class.
Lou: "Great class. Thank you. So pleased you started this."
Sue: "I like your manner and style."
Andy: "Great class in Fulwood on Friday."
Ann: "Many thanks for the wonderful yoga sessions."
“Really enjoy my yoga with you. It’s relaxing but a good stretch as well.”
“A place to relax, unwind, take time out from the busy world we live in. Thank you Sarah.”
Irene: “I love the class. A great mix between movement and relaxation.”
Christine: “It is the equivalent of a massage – it irons out all the creases and makes you feel inches taller.”
Helen: “A very relaxed friendly atmosphere which creates midweek release for the hustle and bustle of any daily interaction and inconveniences. Keep it up.”
Tina: “As a complete newcomer to yoga, Sarah’s classes are perfect for all levels: the beginners and the experienced. My day after our yoga session is so much better!”
“Really enjoy my yoga with you. It’s relaxing but a good stretch as well.”
“A place to relax, unwind, take time out from the busy world we live in. Thank you Sarah.”
Jane (June 2020)
I started this class almost 4 years ago and have enjoyed every single minute of it. I have a bad back and yoga has helped my strength, balance and flexibility . Sarah is an excellent teacher for both the body and mind incorporating mindfulness in to her practice. This helps relax me after a stressful day. The breathing and relaxation we practice also help with my sleep. If you're thinking of trying yoga I can highly recommend this class.
Lou: "Great class. Thank you. So pleased you started this."
Sue: "I like your manner and style."
Andy: "Great class in Fulwood on Friday."
Ann: "Many thanks for the wonderful yoga sessions."
“Really enjoy my yoga with you. It’s relaxing but a good stretch as well.”
“A place to relax, unwind, take time out from the busy world we live in. Thank you Sarah.”
Irene: “I love the class. A great mix between movement and relaxation.”
Christine: “It is the equivalent of a massage – it irons out all the creases and makes you feel inches taller.”
Helen: “A very relaxed friendly atmosphere which creates midweek release for the hustle and bustle of any daily interaction and inconveniences. Keep it up.”
Tina: “As a complete newcomer to yoga, Sarah’s classes are perfect for all levels: the beginners and the experienced. My day after our yoga session is so much better!”
“Really enjoy my yoga with you. It’s relaxing but a good stretch as well.”
“A place to relax, unwind, take time out from the busy world we live in. Thank you Sarah.”