Yoga and Wellbeing Sheffield
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Carol   (June 2020) I would just like to say how much I enjoy your yoga classes. Your teaching style is very clear and easy to follow with recommendations for differing abilities and disabilities. I am definitely benefitting physically and psychologically from your classes. I particularly enjoy the fact that every week you use different poses so the classes are never boring. Thank you. X
Jane (June 2020)
I started this class almost 4 years ago and have enjoyed every single minute of it. I have a bad back and yoga has helped my strength, balance and flexibility . Sarah is an excellent teacher for both the body and mind incorporating mindfulness in to her practice. This helps relax me after a stressful day. The breathing and relaxation we practice also help with my sleep. If you're thinking of trying yoga I can highly recommend this class.


Lou: "Great class. Thank you. So pleased you started this."

Sue: "I like your manner and style."

Andy: "Great class in Fulwood on Friday."

Ann: "Many thanks for the wonderful yoga sessions."


“Really enjoy my yoga with you. It’s relaxing but a good stretch as well.”

“A place to relax, unwind, take time out from the busy world we live in. Thank you Sarah.”

Irene: “I love the class. A great mix between movement and relaxation.”

Christine: “It is the equivalent of a massage – it irons out all the creases and makes you feel inches taller.”

Helen: “A very relaxed friendly atmosphere which creates midweek release for the hustle and bustle of any daily interaction and inconveniences. Keep it up.”
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Tina: “As a complete newcomer to yoga, Sarah’s classes are perfect for all levels: the beginners and the experienced. My day after our yoga session is so much better!”



“Really enjoy my yoga with you. It’s relaxing but a good stretch as well.”

“A place to relax, unwind, take time out from the busy world we live in. Thank you Sarah.”



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  • Home
  • About Sarah
  • My Yoga
  • Reiki
  • Classes
  • Testimonials
  • Contact/FAQ
  • Links
  • Blog
  • Chakra Workshop