Happy New Year!

I spent New Year's afternoon at the stone circle Barbrook 1. It was a blustery, sunny afternoon, a wonderful place to reflect upon the year and to ponder about the coming one. Some exciting projects to look forward to this year, including working with the Sheffield IAPT service and Hallam University delivering a yoga class to support people who are suffering with anxiety and depression.

I'm getting ready for the new yoga term: this term's flow is called '"sunlight", which we haven't seen too much of lately. Looking forward to getting back to class this week and seeing you all.
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Sarah